Holistic nutrition & Ayurvedic Lifestyle Consultation
Book your very own private one-on-one consultation which includes a combination of modern Holistic Nutrition backed with the intelligence of our 5000-year-old Ancient Ayurvedic wisdom.
These sessions are tailored to your holistic health goals keeping your Prakruti (your own unique mind-body constitution) in mind!
It’s time to take charge of your own health and learn how to start incorporating an Ayurvedic diet and lifestyle holistically into your everyday life.
In the initial consultation: –
- There will be a full discussion of your health history, present symptoms, dietary & lifestyle habits as well as your health concerns, goals and expectations.
- Your dietary and lifestyle needs will be assessed and a personalized protocol along with a 3-day diet plan will be provided in the follow up email.
- Initial consultation includes email support up to a week.
In follow up sessions: –
- Your progress will be evaluated and changes in your diet and lifestyle will be made, if needed.
First session: 1.5 – 2 hours = $150/session
Follow up sessions: 1 hour = $90/session
I do not diagnose or treat disease.
My objective is to:
- Educate & guide you on your path of self-healing.
- Help initiate your body’s own healing capacity.
- Identify & help correct your doshic & nutritional imbalances.
- Recommend appropriate dietary and lifestyle changes to help you align with your original Prakruti and optimize your health goals.
To Book your very own private one-on-one consultation, CONNECT with me.