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    • Ayurvedic cooking workshops
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Fall Tag

Ayurvedic tips for the Fall Season!

We are in the fall season & winter is around the corner! Fall is a time of transition. It is beginning to get cold and windy. Fall brings with it a predominance of air element. As per Ayurveda, Fall is a season where Vata forces are dominant! Fall is dry, cold, windy, erratic and rough.

By Preeti Syal
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Ayurveda, Recipes

Categories

  • Ayurveda (12)
  • Holistic Nutrition (5)
  • Recipes (3)

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Tags

Anxiety Ayurveda Ayurvedic mind-body constitution backpain bitter melon bloating Butternut squash soup cinnamon Coffee Constipation diabetes Digestion Dosha Fall fennel fenugreek fiber figs gas ghee headaches hyperglycemia hypoglycemia Immunity insulin Kapha Khichari Nutrition Pitta Prakruti RITUCHARYA SIX TASTES SUGAR Triphala Vata Vikruti Weight Loss Winter
Preeti Syal, M.Sc., R.H.N., Certified Ayurvedic Lifestyle Consultant
M.Sc. (Foods & Nutrition), Delhi University, India
R.H.N. (Registered Holistic Nutritionist) Canadian School of Natural Nutrition, Vancouver, BC
Ayurveda - American Institute of Vedic Studies

“When diet is wrong, medicine is of no use,When diet is correct, medicine is of no need.”
-ayurvedic proverb

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