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Laura, Vancouver

Working with Preeti has been transformative! Her personalized approach to my diet and lifestyle has helped me achieve a level of wellness I never thought possible. I feel more energized, balanced, and in tune with my body than ever before. Thank you so much Preeti for all your help.

Kim, Germany

I was looking for self-improvement through holistic online courses and luckily I found these self paced courses by Preeti Syal. It has been nothing short of a miracle that I found them when I needed them the most. I’ve learnt so much through her self paced online courses. There is so much to learn – holistic diet and lifestyle, stress management, and recently “The masterclass on the art of living is an excellent course”! These courses provided not just knowledge but practical tools to enhance my well-being, fostering a deeper connection with myself and the world around me. Each lesson was a treasure trove of wisdom, empowering me to make conscious choices for a balanced, fulfilling life. Grateful for the opportunity to learn at my own pace and integrate these invaluable teachings into my daily existence. I sincerely thank Preeti for creating these courses at this time when they are needed the most!

Dimpy, West Vancouver

Working with Preeti has been a game-changer for me. Not only did she help me achieve my health goals, but she also empowered me with the knowledge and tools to sustain these changes long-term. Her holistic approach goes beyond just food and exercise—it’s about nourishing the mind, body, and soul. She has all the patience to listen to you and reach the root cause of your health issues. I highly recommend going to her if you really want to grow in all areas of life! She is truing a blessing in my life!

Charlotte, Vancouver

I learnt so much and can’t wait to try out these Indian recipes at home for my family and friends! Couldn’t have been better!

Laura, Vancouver

This has been the best cooking class, I have taken so far. You are a great teacher Preeti and make thing look so easy! I also love that you give little tips and nutritional facts as you are giving the demo.


Paula, Vancouver

Great class! I liked the way we all sat together and enjoyed the meal together!


Anita, Singapore

Preeti thank you for making it easy to learn Ayurveda! I am a student for life now! You have no idea how grateful I am to get in touch with you and take advantage of the wisdom you share!!! Thank you!!

Genevieve, BC

I have completed both courses – The Digestion Immunity Connection” and “Basics of Ayurveda”. I have had a lot of digestive problems since my teenage years. I tried various “Diets” but  they just messed me up even more! These 2 courses have changed my life and made me aware of my own body and what it needs to be healthy. I am a new mom now and I am so thankful to Preeti for creating these courses. It is such a big help for all those who cannot go out to attend workshops or enroll in school again. Thank you for making the knowledge of Ayurveda so easy to understand!

Lindsay, Canada

I am so thankful for deciding to invest in “The digestion Immunity Connection” online course with Preeti. It is without doubt one of the best decisions I have ever made.

This program has truly effected real changes in my life. After some consideration, I decided to take up a one on one consultation with Preeti. She is a wealth of knowledge. Meeting her via zoom has left a huge impact on the way I think and the way I look at life overall. I am a much healthier and happier person now than ever before as I am healthy in the true sense!
Thank you so much Preeti!

Kathy, Vancouver

I am glad I found this course. There is so much to learn in Ayurveda. This is just the beginning for me. The more I listen to Preeti the more I want to learn Ayurveda. She seems know her stuff well! Her calming voice has made me fallen in love with Ayurveda.

Rachel, Canada

​I am so glad I decided to take a one on one consultation with Preeti. She looks at the person as a whole and not just one aspect of your health problem. She tries to reach the root cause of the issue. Takes into account diet and lifestyle and even any stress we might be going through at the physical or mental level. This has given me great results and I have seen tremendous improvement in my health. Thank you so much Preeti.

Navya, Delhi

Basics of Ayurveda is a well detailed course for a foundation class. An excellent course to start learning about Ayurveda!

Saumya, California

A wonderful course with clear communication, lists and diagrams. Highly recommend for understanding Doshas and the basics of Ayurveda. Thank you!


Found this course to have more information than I expected. Instructor gives many examples to assist in the understanding of the lessons, which I found helpful.

Sharon, California

Before my consultation with Preeti, I thought I ate healthfully but I was not feeling healthy internally. Once I became aware of my body constitution, I gradually learned about more mindful food choices that are right for my Prakruti. Eating foods that balance my Vata constitution have brought me much closer to the best possible health.  Talking with Preeti via zoom motivated me in the right direction and helped me create the right thoughts that helped me so much! I feel like I am much more emotionally balanced now! Grateful that I met Preeti.

Priscila, Delta BC

I was struggling with various health issues and feeling overwhelmed by conflicting advice until I found Preeti. Her expertise in holistic nutrition and lifestyle practices along with her Ayurvedic lifestyle recommendations especially finding out my true mind body constitution provided me the clarity and direction that was need in order to achieve real health. I’m now on a path to better health and vitality, and I couldn’t be happier.

Glen, Richmond BC

I was skeptical about the effectiveness of holistic nutrition consultation, but after just a few sessions with Preeti, I was blown away by the positive changes in my health and well-being. Her personalized approach and genuine care made all the difference. I highly recommend her services to anyone looking to improve their quality of life.

Brigette, Delta BC

Your tips make your cooking workshops more beneficial for us afterwards to try things at home. Great class! Small class size is your high point! Very comfortable environment, better than a real classroom! I would like to attend more classes, please keep me posted.


Merrill, Richmond BC

Thank you for another amazing class! My mouth is still watering for the baked masala salmon. I am going to try making it tomorrow for my family. The mung-bean lentil soup was great. I look forward to having more Ayurvedic cooking classes with you in the future!


Trina, Richmond BC

Awesome cooking workshop. Great explaining of technique!


Clare, Victoria BC

I never knew Ayurveda is so deep! Want to learn more! Preeti your passion for Ayurveda and your positive energy has made me a student of Ayurveda for life!


Niki, California

This is the best Ayurveda course I have tried. My energy, digestion, my mood and my sugar cravings have all improved and I feel motivated to keep eating healthy according to my body constitution. I’m also sleeping better. I don’t need to rely on coffee anymore! It is so worth it! I’ll definitely recommend to everyone to get the basics of Ayurveda.

Mary, USA

I’ve read various Ayurveda books. It helped me a lot! But getting a one on one consultation with Preeti was a life changer. Not only do you have a plan to follow that is adjusted for you, you won’t have to worry if you’re doing it right because you have a knowledgeable professional to help you all the way. Within a month, I could see my digestion improve for good. I just feel like a normal person again.

David, Florida

This course has valuable information, clear explanations. The instructor seems to be knowledgeable and knows her subject really well.

Lora, Chicago

Very intense and detailed course! I enjoyed every bit of learning! Thank you!

Nathalia, UK

​Thank you for all your support Preeti. Thanks for your Ayurveda courses and the one on one consultation. The benefits of following an Ayurvedic lifestyle speak for themselves. Thank you Preeti for this life changing journey – I am forever grateful that our paths crossed.

Megan, Vancouver, BC

​It is my absolute pleasure to write about Preeti, who is not only my Ayurveda instructor/ the best teacher in the whole entire world, but also my dear friend for life. Preeti is a true angel who lives and breathes the true essence of mindfulness. Preeti has taught me to believe in myself, have courage and trust my intuition. From the moment, we first met in class at the Canadian school of natural nutrition, Vancouver, I admire Preeti and her way of looking at life! Preeti is also a great inspiration & mentor. Preeti has an enormous heart & a genuine soul.

Lisa, Alberta

I am glad I came across this course “The digestion Immunity connection”. Instructor has great knowledge of subject, has a wonderful, soothing easy to understand voice. Info. is very useful.

Nikki, United Kingdom

I took up both the courses “The Basics of Ayurveda” & “The digestion immunity connection”. It is like receiving the manual of life. This course opens your body, mind, and soul to the beauty that is all around you. It helped me become in sync with my body and also the rhythms of nature. My life is in sync with the rising and setting of the Sun. Which has been the best thing that could ever happen to me! My health is at its best!

Maria, California

I am a Registered Dietician and I always thought I could figure out my health on my own. I’ve had digestive issues for almost 9 years.

Meeting with Preeti was a transformational journey for me & my digestion, my energy and overall enjoyment in life. She was very thorough in figuring my basic constitution and went on to show me how I was out of balance. She went very deep into teaching me about the foods, herbs and teas that were best to bring my body back into balance. I feel so much better, I sleep better, I have more energy and I don’t have the digestive issues like gas and bloating any more. This makes me want to learn Ayurveda and integrate it into my practice.

Karen, USA

I first reached out to Preeti, after I heard her wonderful voice on her online course “The Digestion Immunity Connection”. I wanted to learn more about how Ayurveda could help me with my food allergies! Once I was in touch with her, I received a one on one in depth consultation. Preeti really takes the time to go through your needs and identify the imbalances that may be taking place in the levels of body and mind.

Preeti also helped me in releasing some of the toxins I had accumulated over my life (emotional and physical). I’m really glad I followed her recommendation as once I started the Ayurvedic diet as per my body constitution, I was only wishing I had done it a lot earlier in life!

Samantha, Surrey

I cannot thank Preeti enough for her guidance and support. Through her holistic approach, I’ve not only improved my eating habits but also learned to prioritize self-care and mindfulness in my daily life. The results have been truly life-changing.

Sara, California

My Ayurvedic & Holistic Nutrition Consultation with Preeti was amazing! Her knowledge and empathy let me know immediately that I was in great hands. She provided me with written notes of our meeting that contained everything I needed to know and she also gave me some practical routines and appropriate foods to keep my Dosha in balance. The one on one session provided me with great insights, clarity, and a deeper awareness of my body and how it works. I highly recommend working with Preeti if you are looking to improve your lifestyle in an intuitive and practical way!

Astha, Delta BC

Another fantastic class! So informative and super delicious. A very comfortable setting, very conducive to learning. Preeti you are a wonderful chef and a wonderful teacher. Keep me informed for future classes!

Genevieve, Langley BC

Fantastic class! The food was delicious! Excellent teaching! The handouts are very helpful.


Mukta, BC

This course is exactly what I needed at this time. It resonates with me and addresses most of my current needs. Developing the nine powers of the energy body can be a transformative journey, helping me find balance and clarity in the midst of mental turmoil. Thanks Preeti for spreading the knowledge!

Stella, Canada

I just love Preeti! I am glad I found her online courses. They are a great collection! Highly recommend everyone to try out her courses. They are highly beneficial and have tons of wisdom! Hoping to meet her personally one day!

Aymara, Canada

Amazing wisdom in Ayurveda and its synergy with Nature and thoroughly enjoy Preeti’s wisdom, experience and teaching style.

Lauraetta, USA

I love this course it’s great! I love the professor she is so calming to listen to and knowledgeable and clear.

Roisin, CA

I highly recommend Ayurveda to bring about one’s sense of well-being and good health. In particular Preeti is an excellent counselor. She is responsive to questions and comments, and is unfailingly supportive.

With gratitude, Karen, Alberta

Thank you Preeti for demystifying Ayurveda in such a well-organized way. Your depth of knowledge and passion for your profession comes through vividly. I enjoyed it immensely and look forward to putting these principles to use and to learning more!

Lisa, Sydney

My experience with Preeti has been a very positive one. Having suffered with IBS for many years, Preeti has guided me on a path of recovery and balance and this has resulted in huge improvements in the quality of my life.

Ciara, Italy

I’ve just finished my online course with Preeti and it has been such an eye opener! This course has brought such awareness to me. I’ve made so many little changes that have made a big difference in the way I feel. I would highly recommend this course to anyone wishing to make a positive change in their health.