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THE DIGESTION-IMMUNITY CONNECTION

(All disease begins in the gut)

This course is specifically designed to educate you on the importance of Healthy digestion in building a strong immune system. We will discuss natural ways to stay strong against infections like COVID-19. You will get to know all about Digestion and Immunity through the lens of a Registered Holistic Nutritionist as well as an Ayurvedic Lifestyle Consultant. It’s an excellent combination of modern Holistic Nutrition backed with the intelligence of our 5000-year-old Ancient Ayurvedic Wisdom.

TESTIMONIALS

INVESTMENT: C$109

CONNECT & RECEIVE DISCOUNT COUPONS

This course includes:

  • 4 hours on-demand video
  • 12 downloadable resources
  • FREE 15-30 min Discovery Call to identify your Prakruti
  • Dosha Quiz
  • Lists of Foods for Vata, Pitta, Kapha
  • 6 Ayurvedic Recipes
  • Access on mobile and desktop
  • Certificate of completion

You will learn:

In the 1st half of the course, you will learn..

  • Why we all must learn about Digestion?
  • Why digestive problems are on the rise?
  • Anatomy & Physiology of the Digestive System.
  • Understand the importance of Chewing
  • Learn about the important roles of the Stomach.
  • Understand the Dangers of an Under-Active Stomach.

In the 2nd half of the course…..we will put on our Ayurvedic hat!

  • Learn about “Agni”- The Digestive Fire!
  • The Four Types of Agni, their signs and symptoms.
  • Sama (Balanced) Agni, Vishama (Erratic) Agni, Tikshna (Hyper) Agni, Mand (Hypo) Agni
  • Practical ways of Balancing Agni.
  • The Stages of Digestion as per Ayurveda.
  • Demystify a highly misunderstood concept of Ayurvedic Food Combining.
  • Tips on boosting immunity!
  • Time-tested Ayurvedic Recipes for improving digestion & immunity with explanation of the benefits of the spices & herbs.
  • Lists of foods for balancing Doshas and Agnis and pdfs of all the Recipes.

******CONNECT & RECEIVE DISCOUNT COUPONS FOR OUR SERVICES******

 

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