If you are new to Ayurveda, try our short introductory course on Doshas!
This will give you an idea if learning Ayurveda is something you would like to pursue!
This course is specifically designed to educate you on how to know your true self! Your unique Ayurvedic mind-body type (Prakruti)! It’s about self-discovery & knowing your strengths and weaknesses.
To begin with, you will be introduced to Ayurveda and its laws and rules!
You will learn all about Vata Dosha, Pitta Dosha & Kapha Dosha and master the art of knowing your Prakruti- your unique mind-body type!
This course includes:
- 1 hour on-demand video
- 1 downloadable resource
- Access on mobile and desktop
You will Learn:
- You will be introduced to Ayurveda, its laws, and rules!
- You will learn about the five-element theory.
- You will learn all about Vata Dosha, Pitta Dosha & Kapha Dosha.
- In the end, you will be given a VPK-Dosha pdf to download and use it with your friends and family and master the art of knowing one’s Prakruti- the unique mind-body type!
- If you already have some idea about Doshas you may take up our advanced courses in Ayurveda.